E number guide

Asthma affects 1 out of every 15 students. It has an effect on physical activity, sports involvement, school, friends, and every aspect of their life. A number of individuals prefer fast, natural relief to deal with their asthma attacks, and avoid the use of chemicals. Keep in mind, though, that asthma treatment
using natural remedies hinges on the specific trigger at the root of the attack.

There are a variety of triggers and processes that can lead to an asthma attack. Triggers include chemicals, cleaning supplies, perfumes, emotional stress, environmental allergies, barometric pressure changes, cold weather, food allergies, pets, mold, smoke and pests such as cockroaches and rats.

Most of the solutions to asthmatic attacks include medications, steroids and long term medical treatments. One immediate natural relief for asthma is to avoid the triggers such as avoiding pets, chemicals, environmental allergens and emotional stress. Some triggers are unavoidable such as barometric pressure changes and cold weather or pest droppings in buildings that require your presence.

Other triggers, including things that stress you emotionally, can be dealt with using stress reducing natural remedies. Other people turn to herbs and organic foods that have potential positive effects on the prevention of an attack.

Another way of obtaining natural relief from asthma symptoms is to build up your immune system and reduce the constrictions of the air sacs found in the lungs. Families use aerosolized hydrogen peroxide in a humidifier to increase the amount of oxygen that a sufferer is able to metabolize.

Adding hydrogen peroxide to the humidifier has been shown to have a positive effect on increasing the amount of oxygen that is able to be used. Hydrogen peroxide will help the vaporization process, but can unfortunately bleach the walls and curtains around the vaporizer. With careful use, and if your doctor permits it, hydrogen peroxide can be added to the equipment that delivers your bronchodilator.

This is a method that helps to eliminate some of the attacks and improve the immune system but it doesn’t address the underlying cause of the asthma. Other methods of decreasing emotional stress will also give immediate natural relief for an asthma attack caused by stress. One way is to practice Reiki, a Japanese technique that helps to reduce stress levels and encourages relaxation and healing.

Reiki is based on the idea of an unseen life force of energy that supposedly flows through us and what causes life. If the life flow is low then we are supposedly more likely at that time to get sick and feel stress. With heightened Reiki comes more happiness, health and capability. Reiki gives instant natural relief from asthma symptoms, and also heals the entire system - mind, body, spirit and emotions.

Natural relief for asthma symptoms such as stress reduction and other preventative practices will go a long way to reducing your dependence on medications.